Katuyanam Rice
₹350
Kattu Yanam is an indigenous red rice variety traditionally grown in southern India. It is an extremely tall variety. The height of this variety can even hide wild elephants when they enter the farm and for this reason, it is called “Kattuyanam” (meaning wild elephant in Tamil). Kaatu yaanam rice helps to control diabetes. It has a very low glycemic index when compared to other traditional rice. This rice is also helpful in arthritis. It is also very good for heart health. This rice also protects vital body organs. his rice is very high in folic acid which helps to improve pelvic bone hence highly recommended for pregnant ladies.
100% NATURAL | GLUTEN-FREE | UNPOLISHED | NO ADDITIVES
25 in stock
Kattuyanam Rice is a resilient indigenous rice variety traditionally grown in Tamil Nadu, known for its bold grains, earthy aroma, and robust nutrition. Naturally gluten-free and rich in dietary fibre, iron, and essential minerals, this heritage rice supports sustained energy, digestive wellness, and overall vitality.
Historically valued for its strength-giving properties, Kattuyanam Rice offers a wholesome alternative to polished white rice—deeply rooted in tradition and mindful nourishment.
Key Benefits (Icon-Friendly):
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🌾 Naturally gluten-free heirloom rice
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🩸 Rich in iron & essential minerals
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💪 Supports strength, stamina & vitality
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🧘 High fibre for digestive wellness
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⚖️ Low to moderate glycaemic impact
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🍚 Traditional alternative to white rice
How to Use:
Wash thoroughly and soak for 45–60 minutes. Cook like rice or use in kanji, steamed rice meals, traditional curries, or wholesome porridge recipes.
Ideal For:
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Traditional & heritage diets
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Iron-rich, fibre-focused nutrition
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Active & physically demanding lifestyles
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Gluten-free meal planning
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Everyday wholesome South Indian cooking
| Weight | 1100 g |
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| Qty | Pack of 1, Pack of 2 |
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