Description (Front / Back Label):
Our Proso Millet is a light, nutrient-dense ancient grain traditionally valued for its quick cooking and gentle digestion. Naturally gluten-free and a good source of plant protein and dietary fibre, proso millet supports sustained energy, metabolic balance, and everyday wellness. Its low glycaemic index makes it a wholesome rice alternative for mindful, health-conscious diets.
With a mild taste and soft texture, proso millet adapts beautifully to both traditional Indian meals and modern healthy recipes.
Key Benefits (Icon-Friendly):
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🌾 Naturally gluten-free ancient millet
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💪 Good source of plant protein
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⚖️ Low glycaemic index
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🧘 Easy to digest & light on the stomach
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❤️ Supports weight & metabolic wellness
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🍚 Ideal alternative to polished rice
How to Use:
Rinse well and soak for 15–20 minutes. Cook like rice or use in khichdi, pulao, upma, dosa, idli, pongal, porridge, or salads.
Ideal For:
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Gluten-free & millet-based diets
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Diabetic-friendly meal planning
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Weight-conscious lifestyles
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Everyday nutritious cooking
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Traditional & contemporary recipes



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