Kodo millet has the highest dietary fiber amongst all the millets. It forms the mainstay of dietary nutritional requirements. It has high protein content (u%), low fat (42%), and very high fiber content (4.3%). Kodo millet is very easy to digest, it contains a high amount of lecithin and is excellent for strengthening the nervous system. It is rich in B vitamins, especially niacin, B6, and folic acid, as well as the minerals such as calcium, iron, potassium, magnesium, and zinc. It contains no gluten and is good for people who are gluten intolerant. Regular consumption of Kodo millet is very beneficial for postmenopausal women suffering from signs of cardiovascular disease, like high blood pressure and high cholesterol levels.
NON ACIDIC & GLUTEN FREE | NATURALLY FARMED | NON-GMO | NO ADDED PRESERVATIVES
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